ADD MORE DELICIOUSNESS TO YOUR INBOX Subscribe to get simple, easy, and insanely delicious new keto recipes every week. Are you transitioning to a low-carb or keto diet but don’t think you can cut bread from your life? Bread is virtually everywhere and it’s one of the hardest carbs to give up. Almond flour amazon whether you like multigrain, white, whole wheat, rye, baguettes, ciabatta, brioche, naan, or any other bread — this recipe will give you the best keto bread substitution.
This keto almond flour bread contains less than 3 grams of net carbs per slice and fits perfectly into your low-carb meal plan. It’s packed with healthy fats, vitamins, and minerals including vitamin E, riboflavin, manganese, magnesium, phosphorus, calcium, and iron. So what’s in this recipe that makes this almond bread low-carb while being a perfectly satiating snack? How to Make Almond Flour Bread For this almond flour bread recipe, you need just four ingredients. You’ll also need parchment paper, a mixing bowl, spatula, bread pan, and a toothpick. Every ingredient can be purchased at your local grocer or online on Amazon. Recipe Notes: Almond Flour Bread Recipe FAQ This simple recipe for gluten-free bread is incredibly easy to prepare.
However, if it’s your first time making grain-free bread, you may have a few questions. Hopefully, these tips and tricks set you up for success. Browse our curated collection of fan-favorites and discover your new favorite snack or supplement. Can almond meal be substituted for almond flour? Yes — both ingredients are made of just ground almonds. However, since almond meal is coarser in texture, you may want to run it through a food processor first. Can avocado or olive oil be substituted for coconut oil?
Technically yes, but it’s not recommended as it will slightly influence the texture of your recipe, giving it a dense, moist feel. Can coconut flour, flaxseed meal, or psyllium husk powder instead? Baking is pure chemistry, and the chemical makeup of these flours is completely different. Therefore, you could not substitute flax meal for almond flour for a 1:1 ratio, as you would when substituting wheat flour for regular white flour. Do you really not need any baking soda or baking powder? The surplus of eggs in this recipe will give your bread that nice, fluffy texture that a teaspoon of baking soda normally would, without making it too eggy.
Can this recipe be made dairy-free? You can substitute butter for sustainably sourced palm oil shortening at a 1:1 ratio to make it dairy-free. Can this recipe be made vegan? Could this recipe be made with a bread machine? Simply pour the wet ingredients and dry ingredients into your machine, and prepare according to the machine instructions.
Use it as a sandwich bread, in French toast, or simply smother it in almond butter. Here are several gluten-free and grain-free ideas to get you started. Salmon and lox: Love this classic brunch dish? Toss a slice of bread in your toaster, then smother with cream cheese and smoked salmon. Whip up your favorite sandwich: Toast your almond flour bread until golden brown, then top with egg salad, curry chicken, or chicken salad. Prepare as English muffins: This easy recipe can be modified to make English muffins or biscuits. Simply pour your bread dough into a muffin tin, or use a cookie cutter to form discs roughly two inches in diameter.
Note: You will have to shorten the cooking time considerably, so check your baked goods after 20 minutes in the oven. Make into French toast: Dredge your bread in egg yolks, then fry for a few minutes per side on a skillet to make keto french toast. Top with almond butter, ghee, or fresh berries to serve. 3 Health Benefits of Almond Bread If you took a peek at the nutrition facts, you probably noticed that this keto almond flour bread only contains four natural ingredients.
Not only is it low in total carbohydrates, it also contains hidden health benefits. Here are three ways this recipe could benefit your health. 1: Packed With Healthy Fats The butter and coconut oil in this recipe can give you an energy boost by helping increase your ketones levels. They also provide the fat your cells need to function efficiently. 2: Rich in Micronutrients Almond flour contains certain health benefits you wouldn’t get from white enriched flour. You’ll also get 24 grams of protein, 12 grams of dietary fiber, and only 12 grams of net carbs per cup too. 3: Gives Your Brain a Boost There are seven eggs in this bread — which means a lot of choline.
Choline is a vitamin-like essential nutrient that later turns into acetylcholine, an important brain neurotransmitter. If you’ve been craving bread on keto, you can indulge with this recipe without any guilt or coming out of ketosis. Just add a tablespoon of butter on top for a comforting, satiating way to start the day. Made with four ingredients and containing 2. 2 grams of net carbs per slice, this keto bread recipe is paleo, low-carb, and completely sugar-free.