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Low calorie rum

The navigation menu has been collapsed. Alcoholic drinks, like many other drinks, contain calories that can add up quickly. Going out for a couple of drinks can add 500 calories, or more, to your daily intake. Most alcoholic drinks have little low calorie rum no nutritional value.

If you are trying to lose weight or maintain a healthy weight, you will want to watch how much you drink. Cocktails mixed with soda, juice, cream, or ice cream can have especially high calorie counts. Here is a list of some popular alcoholic beverages, their serving sizes, and the number of calories in each. Nielsen SJ, Kit BK, Fakhouri T, Ogden CL. Calories consumed from alcoholic beverages by U.

Updated by: Meagan Bridges, RD, University of Virginia Health System, Charlottesville, VA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A. URAC’s accreditation program is an independent audit to verify that A. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition.

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