The Best Easy Roasted Frozen Cauliflower recipe! The best roasted frozen cauliflower recipe – so easy to make! Frozen vegetables are one of the easiest dinner time sides. This roasted frozen cauliflower is roasted frozen broccoli to make and tastes amazing!
All you need is a bag of frozen cauliflower, olive oil, and a few spices to make this simple dish your family will love. This easy roasted frozen cauliflower is the answer to trying a new vegetable side dish this week! Especially with times like we find ourselves in currently, frozen vegetables are an absolute must have. My freezer is stocked full of bags of all kinds and it has made dinner time quicker. The convenience factor cannot be beat. When you need a fast and healthy side dish, frozen vegetables are the answer!
You will need one bag of frozen cauliflower. If you are feeding more than 2-3, just double this recipe! One thing I notice is that we always regret not making more. This roasted cauliflower is so delicious I could have eaten the whole batch myself! Preheat your oven to 450 degrees. Place the cauliflower on a nonstick sheet pan.
Do not allow the cauliflower to thaw before cooking. Roasting from frozen allows us to get the perfect texture and those delicious crispy edges. It’s very important to place the cauliflower straight from the freezer to the tray, with the oven already preheated. Use olive oil cooking spray to generously coat the top of the cauliflower. I always suggest cooking spray when preparing frozen vegetables, as it is much easier to make sure everything is well coated. Once the cauliflower is sprayed, sprinkle on even amounts of salt, pepper, garlic powder, and onion powder. No need to stir, just sprinkle so that it is all evenly covered.
